Posted in: Health

Carrots Are High in Vitamin C and Polyacetylenes

Whether you’re a vegetarian, vegan, or simply looking for an alternative source of vitamin C, carrots may be the perfect option. They contain high levels of vitamin C, Beta-carotene, Phenolic acid, and Polyacetylenes. Read on to discover how these foods can help you stay healthy. A medium-sized carrot contains 61 grams of vitamin C. Carrots […]

Posted in: Health

Carrots Are High in Vitamin C and Polyacetylenes

Whether you’re a vegetarian, vegan, or simply looking for an alternative source of vitamin C, carrots may be the perfect option. They contain high levels of vitamin C, Beta-carotene, Phenolic acid, and Polyacetylenes. Read on to discover how these foods can help you stay healthy. A medium-sized carrot contains 61 grams of vitamin C. Carrots […]

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